Energetics

Touché, Bitch (An Essay)

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Talking with a friend in a relationship that’s been the biggest NO forfuckingever…

Her: “But I love his family.”

Me: “More than you love yourself?”

Her: “Touché, bitch.”

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P.S. If you’ve never referred to me as ‘bitch’ (not ‘a bitch’ - although that would still be a compliment), do you even love me?

And if I haven’t called you ‘bitch’ while hyped up in a private convo / message / work call, either celebrating you or calling you out, do I even love you?

Of course.

But it’s still fun to ponder.

Sanna On Anger (A Transcript)

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From one of Sanna’s lives:

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I don’t get angry.

But that’s because I actually trust my No.

An emotion like anger, like frustration, comes because you’ve overextended your No.

You’ve surrendered even though you’ve known that the thing is a No.

And the longer you surrender after sensing that something is a No, the more unstable your energy becomes, and eventually you get angry or frustrated.

But for me it doesn’t come to that.

Because as soon as something is a No, I say No.

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watch the full video (57:43)

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Trust No One (An Essay)

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Ultimately,

I don’t trust anybody.

I don’t need to.

I trust my knowing.

I trust myself.

And therefore, every move by proxy.

Which is why…

I don’t require another to be ‘trustworthy’.

I know when truth is present and when it’s not.

Which has nothing to do with the person.

And everything to do with the now.

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A Collection of Sanna Quotes

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  1. They have to go through fire and hell to get to you.

  2. I’m not compassionate towards illusion.

  3. It goes from a hurricane to a surgical knife. 

  4. The thrill you’re seeking isn’t a physical one. It’s energetic. 

  5. It is impossible to submit, to descend all the way, and not receive the unimaginable. 

  6. Surrender is settling for what you can’t submit to. 

  7. You’re either in a container regurgitating content, or you’re in a frame creating art.

  8. Nothing that is truly in integrity, can be contained, managed, or maintained.

  9. A leader's only ‘duty’ is to create at the edge of their own consciousness. 

  10. The more powerful the frame is, the less you have to do in the physical. 

  11. If something is true, there is no risk of it falling apart.

View the full and ever-growing Sanna Quotes collection on Pinterest and/or Facebook.

Read full pieces in The Sanna Collection.

Meet Sanna.

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Obliteration Dance (An Essay)

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I chose him precisely because of the density.

The grit.

For the perceived dysfunction that would highlight my own so I could erect what had long been limp.

I used him to purify myself.

To be stripped even further.

To stay until nothing was left.

From the outside, it looked insane.

And to my human, it felt like hell.

But obliteration was what I was after.

Why else would I have danced right there.

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