THE ICON WILL TAKE YOU THERE
PART SIXTY-EIGHT
MANDY BITES: FIGHT | THE | POWER
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The energy of ‘fighting against’ is more disruptive and detrimental to your system than the thing you’re fighting against.
If you’re creating a system to counter the system… Need I say more?
Anti is still pro.
PART SIXTY-SEVEN
MANDY BITES (NARCISSISM)
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Sometimes you’re their karma.
To blame the ‘narcissist’ for ‘manipulating’ you into ignoring that initial gut feeling and your brilliant inner knowing is completely absurd.
Why are you mad at them for your choice to betray yourself?
You weren’t deceived. You knew. And chose to believe something else.
They didn’t (and can’t) hide who they are. It was (and is) in plain view.
The ‘narcissist’ IS the lie. So every deception is a function of that.
When someone is free, they appear narcissistic to those still bound by themselves.
Why would you need to forgive? What happened wasn’t wrong. Nor was it about you.
When you’ve actually had enough of it, you won’t have to try. It will just be done.
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PART SIXTY-SIX
MANDY BITES: TOOLS | AND | PROCESSES
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You use and teach tools and processes because you don’t trust yourself enough to go rogue.
Tools keep you stuck.
The only ‘tool’ you actually need is custom-built into each moment.
PART SIXTY-FIVE
MANDY BITES (MY WORK)
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My work is not for everyone. It’s barely for anyone. But for those whom it was made, nothing else will do.
Those who come to me, just know. Because I know. And they want to dance with that knowing.
It takes so little to play with me. But most are filled with so much.
If you’re not ready to off yourself, I’m of no use to you.
I’m here to destroy and be destroyed.
It’s not my job to wake people up. It’s my job to be, and remain, awake. Regardless of who’s sleeping.
You’re not special. Your story’s not special. You’re a living god like everyone else.
My existence is confronting to those who’ve yet to face themselves.
Most can’t ride, let alone fly.
Almost no one wants to go all the way.
If you need or want something from a call with me, it’s not time for a call with me.
Them: “What do you do for a living?” Me: “Float through space.”
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PART SIXTY-FOUR
WRITINGS: CATCH | MY | DRIFT
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PART SIXTY-THREE
MANDY BITES (MIX)
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If you are new in every moment (and you are), why are you still like that?
You separate things but they’re all the same.
The edge doesn’t exist.
Resentment is using another to keep yourself bound and blaming them for why you’re not free.
The longer you ignore yourself, the more unstable you become.
Doing the work takes you there. Doing the work keeps you here.
Addiction can’t overcome the lie that sources it.
It doesn’t happen over time. It happens outside of time.
The absurdity of caring what another thinks of you.
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PART SIXTY-TWO
WRITINGS: ISN’T | IT | FUNNY
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PART SIXTY
WRITINGS: YOU | ARE | HERE
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PART FIFTY-NINE
MANDY BITES (MIX)
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You’re supposed to get better with 'age'; not worse.
‘Enough’ is not an amount.
Your desires are just an echo of what is already here for you.
You believe what you see and that’s your first mistake.
You crave what you deny yourself.
Everything and everyone is held to account.
Nothing can touch you once you’ve settled it for yourself.
If they were your people, they’d be in your life.
Staying ‘for the money’ or for any reason other than truth will put you in a deficit, regardless.
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PART FIFTY-EIGHT
WRITINGS: RIDE | THE | EDGE
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PART FIFTY-SEVEN
MANDY BITES (HEAVEN)
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You forgot that you’re God and it shows.
Everything you’re aiming for is just to be here now.
Things move pretty fast when there’s nothing in the way.
Resisting who you are is hard. Being who you are is easy.
You quell the noise by moving, and not moving, despite it.
When IT happens, it’s not ‘OH MY GOD!’ It’s ‘of course.’
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PART FIFTY-SIX
WRITINGS: FRAME | AND | SUBMIT
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PART FIFTY-FIVE
MANDY BITES (CLUTTER)
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Organizing clutter doesn't get rid of clutter.
The cleaner it gets inside and out, the more one notices - and the less one tolerates - debris of any kind.
They bring their mess to clean you up.
I go where it’s the loudest, just to make it quiet.
The only thing that’s ‘earned’ is the state you experience from the work you do to keep that inner non-space pristine.
It’s you putting things in your own way.
What feels like magic is just you unobstructed.
Anything you rely on will be stripped from you. You may as well strip yourself.
If there’s nothing left, I’m out. If there’s no thing at all, I’m in.
Getting unjammed where it’s been the most jammed, unjams you everywhere else.
The human needs the clutter. The being is the space.
It’s not because you can’t clean it up. You just don’t want to – yet.
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PART FIFTY-FOUR
WRITINGS: NO | THANK | YOU
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PART FIFTY-THREE
MANDY BITES (MIX)
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It ‘falls apart’ because it isn’t true.
Even when I’m single, I move like I’m taken.
Others aren’t distracting you. You’re using others to distract yourself.
When you see what others cannot see, you move in ways they can’t understand.
The energy of ‘fighting against’ is more disruptive and detrimental to your system than the thing you’re fighting against.
How can you command a thing when you can’t even command yourself.
It’s either truth or a compensation.
The work is the same for everyone. And there’s only one job to do.
I don’t create. I stay out of the way. It is created through me.
Never better. Always better.
You’ll find out when you get (t)here.
There is no ‘once and for all’.
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PART FIFTY-TWO
MANDY BITES: BE | NOT | AFRAID
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It’s not love or fear. Love includes the acceptance of fear. And anything else that arises.
Fear of the unknown is a lack of trust in your power and ability to navigate what you, yourself, have perfectly orchestrated.
I’d feel afraid, too, if I wasn’t in charge of myself.
PART FIFTY-ONE
MANDY BITES (CHEEKY)
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Full self-ownership is my kink.
I don’t care how it appears. I know what’s going on.
I don’t move until I’m moved.
Why would I be less me for anybody? The more me, the better. For everybody.
“How old are you?” Ageless, timeless, eternal and everlasting.
If you're not getting hotter by the day, you're doing it wrong.
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PART FORTY-NINE
AFTER THE MANDYLAND EXPERIENCE
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“I feel so well fucked.”
“God, this is like hydration in the desert.”
“For a second there I forgot I was a fucking animal.”
“Pure, piercing truth. Slicing through bullshit with the sharpest Japanese knife.”
“Playing with you is unlike anything out there. Potent. Immediate. Not for the faint of heart.”
“Mandy is an Olympic level player of the greatest game of all (the energetics).”
“Truly life-changing.”
“In a lot of environments I move in, I’m the expert. So it’s a privilege experiencing an energy that feels cleaner and sharper than mine.”
“I’ve had more forward movement in the last 24 hours than I’ve had in a year.”
“There was a nuclear energetic bomb that just went off at the very core of everything.”
“This is like nothing else.”
“I feel so sane now.”
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PART FORTY-EIGHT: ROSIE BRIER SAYERS
PART FORTY-SEVEN: SHOP GOODIES
‘Natalia’ by Belin, Mural Festival 2025, 22 Duluth Avenue East, Montreal, Quebec
PART FORTY-SIX
MANDY BITES (CONSCIOUSNESS)
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It takes consciousness. Not time.
If you’re not being transported, then what’s the fucking point?
Their unconsciousness makes you more conscious.
Nothing can bridge the (illusory) consciousness gap. Only no thing can.
The greatest cosmic joke is that we take any of this shit seriously.
The more you see through, the less interest you have in what you see.
When you know the game is to become more conscious, you use everything in front of you towards that end.
The cosmos shift when I’m on my shit.
When you see through and exist beyond space and time, it’s a pretty fucking epic ride.
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My beloved Chloe (2024), Montreal, Quebec
PART FORTY-FIVE
MANDY BITES (MONEY)
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Money won’t solve your ‘money problems’ because ‘money problems’ aren’t about money.
Certainty flips the switch.
You’ll chase the money until you realize the money is always here when you’re still.
Your fear around money is not about money.
Numbers aren’t a part of REAL money math. Until, of course, they are.
You could ‘lose’ it all and feel poor. Or ‘lose’ it all and just ‘make’ more.
Money shows you where you’re not free. As does everything else.
As long as you're settling for a less than true existence, you have yet to earn the 'riches' that you misperceive are missing.
The only thing that's 'earned' is the state you experience from the work you do to keep that inner non-space pristine.
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Itauru Art
PART FORTY-FOUR
MANDY BITES (THE DEVIL)
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I use the Devil to get closer to God. And Hell to get closer to Heaven.
The nightmare grants you access to the dream that was always there.
The devil will never announce his arrival. Your system always will.
No one has the power to pull you into the lower, let alone keep you there.
Hearts don’t break. Attachments do.
Avoiding ‘toxic’ people isn’t the solution (or even possible). Becoming clean yourself is.
The real ‘no contact’ is with the abuser in your head.
True ‘justice’ is reclaiming your power from everything and everyone you gave it to.
If you can’t see the absolute perfection behind a ‘bad’ experience, even the ‘worst’ experience of your life, then you haven’t gone deep enough. You haven’t extracted your gold.
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Sorbet at Chat-Colate (2023), Taken in Old Port, Montreal, Quebec
PART FORTY-TWO
MANDY BITES (ADDICTION)
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Swallowing truth makes you sick.
What you’ve yet to own, owns you.
You are the only remedy for your suffering.
If the pain runs deep, the power does, too. Most fear the latter, so they settle on the former.
Doing or not doing won’t correct what needs correcting.
Addiction is what you choose in lieu of owning and applying your power.
Every descent reaps more gold.
It’s no one’s job to keep you stable. It’s your job to contend with your own instability.
It hurts so you can learn how to not do that shit that hurts you.
The only ‘tool’ you actually need is custom-built into each moment.
Regardless of the ‘issue’, it’s about your relationship to power.
Stop buying into your own bullshit and you’ll be just fine.
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PART FORTY-ONE (A): CANDYLAND
‘Candyland’ by Patricia Black 30” x 30”
PART FORTY-TWO (B): MILKBERRY MOON
Featured Milkberry Moon Plushies:
Star, Doodle, Kali, Asteria, Amelia, Puddles
Cheesecake Ready (2023), Taken in Mandyland, Montreal, Quebec
PART FORTY: GOLDEN QUOTES
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“All know the way. Few actually walk it.” Bodhidharma
“What stands in the way becomes the way.” Marcus Aurelius
“You cannot have an argument with a fully conscious person.” Eckhart Tolle
“This is my secret. I don’t mind what happens.” Jiddu Krishnamurti
“If you can’t explain it simply, you don’t understand it well enough.” Albert Einstein
“If you feel special in any way, then enlightenment has not occurred.” Adyashanti
“You don’t go to God. You stop leaving.” Michael Singer
“We don't end up anywhere other than where we have always been.” Adyashanti
“The bad news is, you’re falling through the air, nothing to hang on to, no parachute. The good news is, there is no ground.” Chogyam Trungpa Rinpoche
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Stop & Go (2025), Taken at Sans Soleil, Montreal, Quebec
PART THIRTY-NINE
MANDY BITES (THE ‘NO’)
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If it’s a NO for your being, it’s a NO for theirs, too. No exceptions.
Your NO is telling you that a higher quality experience is available through and beyond said NO.
No one loses from your NO. What they get is what’s most true.
You demonize another to justify your perpetually ignored NO.
You get what you say yes to. And all the shit that brings.
You need to be willing to say NO without having something to say YES to.
Your system inevitably screams NO when you've ignored its multiple whispers.
At the end, you come to what you knew at the start — and actively chose to ignore.
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The Magic Kitty (2023), Taken in the Space Garage, Montreal, Quebec
Tangerine Dream (2024), Taken at Sans Soleil, Montreal, Quebec
Toribio & Mickey Perez (2023), Taken at The Multi Culti Space Garage, Montreal, Quebec
PART THIRTY-SIX
MANDY BITES (MIX)
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Waking up shatters every fantasy.
Actions speak louder than words? Energy speaks louder than both.
The perfect distraction leads to forced concentration on the thing you weren’t willing to face.
You created X when you disowned the truth. When you own the truth, X disappears.
Hearts don’t break. Attachments do.
Art to the exclusion of everything else.
It’s not about how long it lasts. How long does it remain true?
You can't access the MORE while saying yes to less.
Purity is the currency.
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A Visual Delight (2025), Taken at Sans Soleil, Montreal, Quebec
PART THIRTY-FIVE
MANDY BITES (MIX)
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You already have what you actually want. You’re just taking the long way around.
All you’re doing with all that doing is dancing around your own fire.
You have access to all of it. No more and no less than anyone else.
We each create exactly what we’re inevitably here to dissolve.
Everything is an exercise in personal power.
What you actually want and are is beyond the mind and the need to manage it or anything else.
No need to show them the door. They’ll escort themselves out naturally, the closer you stay to you.
Life will force the expansion you’re not willing to take on your own.
Don’t honour your word. Honour yourself. The truth in THIS moment. Regardless of what you’ve said.
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The Prettiest Drink (2024), Taken at Fleurs et Cadeaux, Montreal, Quebec
Mr. Fancy Pants (2024), Taken at the SAT Party, Montreal, Quebec
PART THIRTY-THREE
SINGER QUOTES
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“Your natural state is ecstasy.” Michael Singer
“You’re in complete control of yourself. Stop being a baby.” Michael Singer
“If you’re struggling, you’re not there yet.” Michael Singer
“You would never dislike or hate anybody unless you needed something from them.” Michael Singer
“If you really want to see why you do things, then don’t do them and see what happens.” Michael Singer
“If you’re OK, you don’t care. If you care, you’re not OK.” Michael Singer
“The only thing you’re renouncing is your inability to handle yourself.” Michael Singer
“Where you are not, God is. Where God is, you are not.” Michael Singer
“You really don’t need more time before death. What you ned is more depth of experience during the time you’re given.” Michael Singer
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Maurice Fulton Was Here (2025), Photography by Hanna Marie, The Ferias Mile End Party, Montreal, Quebec
Meeting Bear The Kitten, Montreal, Quebec
PART THIRTY
MANDY BITES (MIX)
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I love myself. I love being free of myself.
It’s supposed to feel like this → ☁️ ☁️ ☁️
I go where it’s the loudest, just to make it quiet.
It’s all your own (un)doing.
There is no workaround.
GO. ALL. IN.
Obligation is self-imposed.
You determine the price of admission.
If there’s an exchange, it isn’t pure.
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Leyli (2025), Taken at the Ferias Mile End Party, Montreal, Quebec
PART TWENTY-NINE
MANDY BITES (MIX)
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If with or without doesn’t feel the same, your work is to bridge that divide.
When you’re attached to form, you suffer. When you’re devoted to truth, you fly.
There is no new consciousness.
I don’t plan. I’m pulled.
How do you know you're insane? You want this moment, this situation, this person to be different.
The saner you are, the more insane you (and they) appear.
Stop interacting with it as if it's real.
The more you see through, the less interest you have in what you see.
How could it get better than this when this is all there is?
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PART TWENTY-EIGHT
MANDY BITES (BEAST)
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Once upon a time, I fed myself to a wolf. I knew he was a wolf. And I wanted to be devoured.
I like a man who grunts and groans while feasting on his kill.
Too many people have tamed their beast. An animal isn’t meant to be caged.
The powerless surrender to illusion. The powerful submit to truth.
All I want is to destroy you. Strip you bare and leave you for dead.
He has to die to be with me. As does anyone else.
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PART TWENTY-SEVEN
MANDY BITES (ART)
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The actual art is just you being you, regardless of the piece.
You create your art. People enter it as they wish. They take whatever they need. But the creation was for you.
Who cares if no one likes it? Who cares if no one gets it? Is it true? Is it you? That’s enough.
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Stolen Wares (2024), Taken on Rue Saint Urbain, Montreal, Quebec
Source Unknown
PART TWENTY-FIVE
ROLLER-INSPIRED TRACKS
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Lookout Weekend | Debbie Deb
Let The Music Play | Shannon
Don’t Stop The Rock | Freestyle
Set It Off | Strafe
I Can’t Wait | Nu Shooz
Push It | Salt-N-Pepa
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My Grand Kitty, Judy (2025)
PART TWENTY-FOUR
MANDY BITES (CUNTY)
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Wakey-wakey, bitch.
Sometimes you’re their karma.
The answer is more butter.
Hail nothing.
Batshit sane.
Permission to be cunty.
She’s only a bitch if you are.
The greatest cosmic joke is that we take any of this shit seriously.
WHO. GIVES. A. FUCK. DO. WHATEVER. THE. FUCK. YOU. WANT.
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Peak Reflection (2023), Taken on Sherbrooke Street West, Montreal, Quebec
PART TWENTY-THREE
AFTER THE MANDYLAND EXPERIENCE
▽
“I feel so well fucked.”
“God, this is like hydration in the desert.”
“For a second there I forgot I was a fucking animal.”
“Pure, piercing truth. Slicing through bullshit with the sharpest Japanese knife.”
“Playing with you is unlike anything out there. Potent. Immediate. Not for the faint of heart.”
“Mandy will kick you in the balls until you realize you have them.”
“Mandy is an Olympic level player of the greatest game of all (the energetics).”
“You basically incinerate the world of coaching. What you do is beyond paradigms.”
“Your voice is one of the most visceral and informative and just no-holds-barred ones I see out there in the interwebs.”
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Artist: Mathilde Aubier
PART TWENTY-TWO
MANDY BITES (THE WORK)
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I’m here to destroy and be destroyed.
My work is not for everyone. It’s barely for anyone. But for those who it was made for, nothing else will do.
Them: “What do you do for a living?” Me: “Float through space.”
Those who come to you, just know. Because you know. And they want to dance with that knowing.
It’s not my job to wake people up. It’s my job to be, and remain, awake. Regardless of who’s sleeping.
My existence is confronting to those who’ve yet to face themselves.
Almost no one wants to go all the way.
Most can’t ride, let alone fly.
Anything you rely on will be stripped from you. You may as well strip yourself.
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Day Trippin’ (2024), Taken on Blvd Saint Laurent, Montreal, Quebec
PART TWENTY-ONE
MANDY BITES (JESUS CHRIST!)
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The world doesn’t need saving. Nor do you or anyone else. #sorrynotsorryjesus
“I’m just following orders. Take it up with the Lord.” How to respond when people question your moves.
It’s funny to me that people attribute / thank Jesus / God for them getting the things they want… but rarely (if ever) for the things they don’t.
You’re not special. Your story’s not special. You’re a living god like everyone else.
The whole ‘God is outside of you / bigger and more powerful than you’ thing is completely absurd.
Heaven is being exactly who and where you are.
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Andie’s Vday Bday, Taken at Sans Soleil, Montreal, Quebec
PART TWENTY
ANDIE-INSPIRED TRACKS
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More Than A Woman (Aaliyah Cover) | Kelly Lee Owens
Streets (Amapiano Remix) | Loxiie Dee, Amapiano
Rainbows | Shakti
Weekends | Black Eyed Peas, Esthero
In & Out | Moon King
Miss Broadway | Glass Candy
The Voice Of Q | Q
Games People Play | Sweet G
Rotation | Herb Alpert
Listen to this playlist on Spotify
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Nuit Blanche Line Up (2025), Taken at Sans Soleil, Montreal, Quebec
PART NINETEEN
MANDY BITES (TIME)
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You never get there.
What slows you down still speeds you up.
When you see through and exist beyond space and time, it’s a pretty fucking epic ride.
The truth of now voids the story of then.
‘Then’ doesn't exist in either direction.
The only reason why you haven’t ‘gotten over’ your ‘past’ is because you’re using it in the present to justify why you’re not free.
It takes consciousness. Not time.
Being ahead of your time is still on time.
The human needs time. The being exists outside of it.
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Hot Fire (2024), Maisonneuve Bike Path, Montreal, Quebec
PART EIGHTEEN
MANDY BITES (THE ‘IT’)
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You want the experience of IT. Not the ‘it’ itself.
If you do it ‘for’ or ‘because’, it's not IT.
Wherever you are is where IT's at.
You question it because it's not IT.
What’s not IT always leads to IT. So ALL of it is IT.
When nothing can stop you, that’s IT.
If it needs to be managed, it’s not IT.
When you'd rather have nothing than whatever this is, so begins the free fall to IT.
If you only have it because you’re holding on, you don’t have IT. It has you.
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A Kiss For Prince (2010), The Old Forum Rollerskating Rink, Cambridge, Ontario
The Killer Doormen: Giulian and Bradley (2024), Taken outside Sans Soleil, Montreal, Quebec
PART SIXTEEN
MANDY BITES (DEATH)
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If you’re not ready to off yourself, I’m of no use to you.
Death is nothing more than dropping form and remaining formless.
Every being chooses when it enters and leaves this world. As well as what it enters into.
The longing for death, at the deepest level, is the desire to live unbound.
Everything makes you more. Regardless of what you’ve ‘lost’.
You haven’t lost anything. But if you’re ballsy enough, and you’re doing it right, you’ll lose EVERY. SINGLE. THING.
Stay where it's most alive, as everything dead falls away.
You’re not truly living if you’re not perpetually dying.
I don’t care how I’m remembered. I care how deeply I’m known.
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Gimlet By Gemma (2025), Taken at Sans Soleil, Montreal, Quebec
PART FIFTEEN
AFTER THE MANDYLAND EXPERIENCE
▽
“I've never felt so alive and free in my entire life.”
“Truly life-changing.”
“In shock.”
“What makes a being like this? Purity. And Mandy? Oh. She is pure. Her purity has stolen my heart and cracked me into a million fucking pieces.”
“You’re the only person I know who walks their talk. Completely
“You have an authentic presence that is refreshing beyond much, if anything, that is 'out there' in the current time.”
“I have remarked just how strong your frame is to serve a very purely streamed consciousness out on a buffet to the broader consciousness.”
“What you bring to this plane is the thing that cuts through it all.”
“In a lot of environments I move in, I’m the expert. So it’s a privilege experiencing an energy that feels cleaner and sharper than mine.”
“You're one of the most coherent people on the planet.”
“I’ve had more forward movement in the last 24 hours than I’ve had in a year.”
“Wow. SO HOT. And potent AF.”
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Marie’s Birthday (2024), Taken at Sans Soleil, Montreal, Quebec
PART FOURTEEN
GENIUS QUOTES
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“Talent hits a target no one else can hit. Genius hits a target no one else can see.” Arthur Schopenhauer.
“Genius is never understood in its own time.” Bill Watterson
“For true creative geniuses, their medium is the twenty-four-hour period and their lives are their masterpieces." Victoria Moran
“Geniuses are always marginalized to one degree or another. Someone wholly invested in the status quo is unlikely to disrupt it.” Eric Weiner
“I was born brilliant, born bad, and a little bit mad.” Cruella De Vil
“No great mind has ever existed without a touch of madness.” Aristotle
“Genius is only a superior power of seeing.” John Ruskin
“A genius is simply one who has taken full possession of his own mind and directed it toward objectives of his own choosing, without permitting outside influences to discourage or mislead him.” Napoleon Hill
“Every true genius is bound to be naive.” Friedrich Schiller
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Our Band Is Called Moa (2022), Taken at Noa’s, Tulum, Mexico
PART THIRTEEN
SANNA QUOTES
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“The thrill you’re seeking isn’t a physical one. It’s energetic.” Sanna Tirronen
“They have to go through fire and hell to get to you.” Sanna Tirronen
“It goes from a hurricane to a surgical knife.” Sanna Tirronen
“First, you activate their knowing. Then, they blow your mind.” Sanna Tirronen
“Surrender is settling for what you can’t submit to.” Sanna Tirronen
“It is impossible to submit, to descend all the way, and not receive the unimaginable.” Sanna Tirronen
“A leader’s only duty is to create at the edge of their own consciousness.” Sanna Tirronen
“Nothing that is truly in integrity can be contained, managed or maintained.” Sanna Tirronen
“If something is true, there is no risk of it falling apart.” Sanna Tirronen
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Our Album Cover (2024, Taken at Le Mal Nécessaire, Montreal, Quebec
PART TWELVE
MANDY BITES (CUNTY)
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If you’re not getting hotter by the day, you’re doing it wrong.
The glow up is infinite when you keep current with yourself.
Full self-ownership is my kink.
I’m high on my own supply of gorgeous fucking energy.
God damn, I turn myself on.
#erectionsforeveryone
I’m not afraid to take up space. The world could use more me.
Drop a bomb. Disrupt the grid. Leave the scene. Repeat.
Until they say, “Who IS this bitch?”, my mission is not complete.
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The Best Date Ever (2024), Taken at Moqueur, Montreal, Quebec
PART ELEVEN: TENDER POEMS
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he feels the way / a good meal tastes
i touch heaven / with and through him / and through me / endlessly
it was the most natural dance with another / through the other who is me / a dance so fluid i didn’t notice the moves / i only felt the dance
i have no interest in mortal love / i’m seeking the divine / a dancing of souls in the mystical realm / untouched by space and time
caressing your sacred beauty / holding it firm in my hand / feeling your bliss move in and out / keeping it safe and warm
and when you make love / i’ll be loved, too / touch her and you’ll touch me / for the more you are loved / the more you will share / jealous, i’ll never be
beloved, you needn’t trade it / your freedom for this belle / they both are yours / no strings attached / i’ll give you her as well
the sight of you aroused me so / your nakedness, your mouth / your perfect natural beauty / my adonis from the south
i am an artist before his lover / i am mine before i am his
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PART TEN
SANSO-INSPIRED TRACKS
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What You Won’t Do For Love | Michael Boothman
She Can’t Love You | Chemise
Only You | Steve Monite
Could Heaven Ever Be Like This | Idris Muhammad
Welcome Aboard | The Love Unlimited Orchestra
Today’s Your Lucky Day (Dub Mix) | Harold Melvin & The Blue Notes
Never Too Much | Luther Vandross
Things Fall Apart | Steve Monite
Let’s Get It Together | Shadow
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My Second Home (2024), Taken at Sans Soleil, Montreal, Quebec
PART NINE
AFTER THE MANDYLAND EXPERIENCE
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“What a fucking ride.”
“It’s surreal. And so fucking ALIVE.”
“There was a nuclear energetic bomb that just went off at the very core of everything.”
“This is like nothing else.”
“You're a fucking force.”
“Parts of me froze and burned at the same time with alchemical impact.”
“I especially love the razor edge of truth.”
“It’s deep and clean and true.”
“I feel so sane now.”
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The Anniversary Dinner (2024), Taken at Restaurant O’Thym, Montreal, Quebec
PART EIGHT
INDULGENT QUOTES
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“My life has been a magnificent indulgence.” Dick Van Dyke
“Anything that feels good couldn't possibly be bad.” Angelina Jolie
“All good things are wild and free.” Henry David Thoreau
“I have the simplest tastes. I am always satisfied with the best.” Oscar Wilde
“The best things in life are free. The second best things are very expensive.” Coco Chanel
“I would never deny myself anything.” Mahesh Bhatt
"The only way to get rid of temptation is to yield to it." Oscar Wilde
“The road of excess leads to the palace of wisdom.” William Blake
“I can imagine myself on my deathbed, spent utterly with lust to touch the next world.” Aleister Crowley
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Bedroom Love, Cambridge, Ontario
PART SEVEN: RAW POEMS
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it’s the darker things / that lure me in / forbidden pleasures / and beautiful sins
i want you / i want you / i want you / was all he said to me
i like a man / who grunts and groans / while feasting on his kill
it's hard to do the right thing / when the wrong thing feels like this
to be adored / and to be your object / the tender and the raw / the poetic and the vulgar / my freedom and your reign
all i want is to destroy you / strip you bare and leave you for dead
i shall tie you to a pillar / as an offering to the gods / and then i shall consume you / make a drink of your sweet blood
first you leave me dripping / then you curse me with a drought
i live comfortably in excess / when it comes to things i love
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Fantasy Portrait by Agnieszka Lorek
PART SIX: SOFT POEMS
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as empty / as empty / can be
from the depths / from the silence / from the world beyond this one
my being writes / ahead of my life / love letters from me to me
that was yesterday / so far away / i’ve travelled many skies since then
meet me in / the in-between
too pure and true / for the world / and you
today i danced / and touched myself / the gift still satisfies
juices flowing / rarely stirred
i’m dancing beautifully / endlessly / i’m living a waking dream
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Ferias Wristbands (2025), Space Garage, Montreal, Quebec
PART FIVE
FERIAS-INSPIRED TRACKS
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Down The Line | Romare
Your Love | Romare
Miura | Metro Area
Mapoch War | Caiiro
Amore Profondo (Cairo Remix) | REMIX) Sparrow & Barbossa, Nomvula SA, Caiiro
Final Credits | Midland
Heppy | Panthera Krause
Kool FM (Champion Remix) | Four Tet, Champion
Gosh | Jamie xx, MC Moose
Listen to this playlist on Spotify
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Birthday Liger (2024), Montreal, Quebec
PART FOUR
MANDY BITES (NARCISSISM)
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The real ‘no contact’ is with the abuser in your head.
To blame the ‘narcissist’ for ‘manipulating’ you into ignoring that initial gut feeling and your brilliant inner knowing is completely absurd.
When someone is free, they appear narcissistic to those still bound by themselves.
The 'narcissist' and his so-called 'prey' are equally sick and addicted.
Everything that surfaced through your dance with the ‘narc’ was there long before you two met.
You lied to yourself before (and more than) they ever lied to you.
The war, the hell, was (already) within. Perfectly out-pictured through ‘abuse’.
The next one won’t be better. The same work will meet you there, too.
Being with someone ugly steals your pretty. I’m not talking about looks. But those go, too.
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Pink Panther (2024), Blvd Saint Laurent, Montreal, Quebec
PART THREE
SINGER QUOTES
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“No matter how high you get, you can always get much higher.” Michael Singer
“The solution to every problem you have is to do the necessary work to make it beautiful inside.” Michael Singer
“You can either work on not getting disturbed, or you work on you (the self) not being distracted by the disturbed mind.” Michael Singer
“What it means to work on yourself is to do whatever is necessary to prolong the period of time before you get sucked in and shorten the period of time until you come back out.” Michael Singer
“At some point, it’s more important to understand what takes you out of it than how to get back into it.” Michael Singer
“Yes, it will kill you. And you have to die lovingly and willingly until that’s what you enjoy; that feeling of freeing yourself by letting go of your ignorance and the illusions you hold inside yourself.” Michael Singer
“Liberation at any cost.” Michael Singer
“The world will show you where you’re not done yet.” Michael Singer
“When you let go of you, there’s nothing but God and consciousness.” Michael Singer
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Fancy Ride (2024), Maisonneuve Bike Path, Montreal, Quebec
PART TWO
MANDY BITES (CLUTTER)
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Organizing clutter doesn’t get rid of clutter.
You know exactly how to clean up your shit.
It’s you putting things in your own way.
They bring their mess to clean you up.
Freshen it up or burn it down.
The cleaner it gets inside and out, the more one notices - and the less one tolerates - debris of any kind.
The only thing that's 'earned' is the state you experience from the work you do to keep that inner non-space pristine.
It takes so little to play with me. But most are filled with so much.
What feels like magic is just you unobstructed.
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Cat Alley Kitty (2024), Montreal, Quebec
PART ONE
KITTY QUOTES
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“Either the cat wants to do it or it doesn’t.” Lacie Evans
“Women and cats will do as they please.” Robert A. Heinlein
“One day I was counting the cats and I absent-mindedly counted myself.” Bobbie Ann Mason
“Her function is to sit and be admired.” Georgina Strickland
“I have lived with several Zen masters. All of them cats.” Eckhart Tolle
“I am the cat who walks by himself, and all places are alike to me.” Rudyard Kipling
“Never trust a man who hates cats.” Jane Pauley
“The cat does not offer services. The cat offers itself.” William S. Burroughs
“Purr more, hiss less.” Linda C. Marchman
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