It’s not that you slow down the aging process when you exist naturally.

It’s that you are accelerating the aging process when you exist unnaturally.

It’s not about the food.

It’s not about the exercise.

It’s about the energetic state that precedes and carries each choice and each movement.

Is it in truth or is it in compensation?

Is it an expression and an extension of the first or not?

You already know.

Living naturally is being in sync with who you are.

Living unnaturally is being in resistance to that.

Living naturally is being free of the weight of illusion.

Living unnaturally is being steeped in it.

Resistance is what accelerates the aging process.

And when you stop resisting…

life

yourself

this moment

the other

you stop that acceleration.

So it’s not a slowing down.

It’s being what you are meant to be.

Yourself.

And free of yourself.

And when you are both,

it’s easy to see how matter ages those around you.

Because matter is heavy.

And truth is light.

And no form of diet or exercise can compensate for a life lived in compensation.

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