Going ‘no contact’ achieves nothing if you’re still energetically bound.

It provides a temporary buffer at most,

for you to start getting your shit together by breaking shit apart.

But if you’re not doing the actual work of addressing and correcting what led to this twisted dynamic that you’re now needing / trying to extract yourself from,

you’ll just be going ‘no contact’ with the next one and the one after that.

Until you finally see that YOU are the source of this fucked up dynamic;

not the ones you need to break away from.

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