“It’s not about healing the body. It’s about discovering the need for the symptoms, and then freeing the body from the mind’s purpose.” Steve Ozanich
I have been the spongiest sponge this week taking in as much information as I can about the mind-body connection and my soul is LIT AF!!!! 🔥🔥🔥
I’m feeling so amazing about everything I’m learning about TMS through Steve Ozanich and Dr. John Sarno and it’s resonating 100%. I’ve been applying many things that are making an incredible difference inside me.
This is my new favourite week of 2018! I’m in heaven!
And just so no one gets worried or thinks there’s something wrong when I disappear, I’ll be taking a couple off weeks of social media.
The space between no longer and not yet is where all the magic happens, and I’m currently in a very magical place and I want and need the space to focus exclusively on myself.
I have been SO inspired by what I’ve been learning through Dr. Sarno’s work and there’s really nothing more important to me right now then applying what I’m learning and resetting my body and my mind.
It’s been such a profound journey for me since I read his book last week and the perpetual shifts have created some amazing physical releases as a result of doing the work.
I am in a great space inwardly and I look forward to some quiet time during the busiest time of year so that I can deepen this new way of connecting with myself.
Nothing tops what I’m experiencing right now. Not even social media aka my absofavourite thing.
I’m in heaven and I want to hang out here free of distractions and responsibilities for a little while because that feels like the most self-loving thing to do right now so that’s exactly what I’m gonna do!
Enjoy your holidays, sweet friend!