In this week's Sexpot Studio video, I give a shout out to giving up because sometimes it's the greatest thing you can do for yourself. Life isn't meant to be hard. If you're not in the flow of life, it might be time to give something up to restore the sacred balance.
Using my injury from overworking as an example (read about my healing journey here), I illustrate how life invites us to course-correct and change our ways through illness, injury, and crisis. If your heart, body and/or soul is hurting, it might be time to give up the thoughts, beliefs, habits or actions that are contributing to your pain. Only you will know when enough is enough, but when that time comes there's no turning back.
Enjoy the video below and feel free to leave a comment here if you've got some love to give.
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