In this week's Sexpot Studio video, I share a simple tool I have used for well over a decade to release mental clutter and sort out my thoughts and feelings on countless subjects in my life. It's an exercise called Morning Pages and it's from the book, The Artist's Way: A Spiritual Path To Higher Creativity by Julia Cameron.
In the video I share the basics on how to get started and what's required, but I encourage you to check out the book yourself for the full story, and to find out why Julia recommends 3 pages specifically.
Fun Fact: I used Morning Pages as a tool for my beloved GODS & DIVAS, and many of them found great success with them. Better sleeps. No more nightmares. Some ah-ha moments. Peace of mind. Courage and clarity to name but a few.
Enjoy the video and feel free to leave a comment here if you've got some love to give.
Explore the entire Sexpot Studio collection here.
DO I ADD LIGHT & INSPIRATION TO YOUR DAY?
Please consider leaving a tip in any amount.
Your financial high five means so much.
Read why here.